ProBono Therapist for a Day

Arpita Pahwa

Hi, I’m Arpita, a Master’s student in Counselling Psychology at CHRIST University. I believe therapy can be a space where you don’t have to have everything figured out before you walk in. As a good listener, I aim to create a safe, non-judgmental space where you can talk openly and feel heard, without feeling like you’re being told what to do. I particularly enjoy working with young adults navigating relationships and interpersonal concerns, self-esteem and self-image, life transitions, emotional regulation, stress, and burnout. My sessions are collaborative and guided by what feels meaningful and comfortable for you, at your own pace. If you’ve been feeling stuck, overwhelmed, or simply feel that talking to someone might help, you’re welcome to reach out.