Feeling anxious or low? Talk to a verified psychologist today. First session at just ₹500 — no waitlists, no judgment. Verified therapists across India, online & in-person. 100% confidential sessions. Your privacy, our promise. Book in under 2 minutes — call +91-807-775-7951 Couples, teens, individuals — therapy for every stage of life.
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Make a Difference with Choose Your Therapist !

At Choose Your Therapist LLP, we believe in empowering therapists to reach more clients and make a positive impact on mental health. Join us to provide accessible, inclusive, and effective mental health services to individuals, schools, hospitals, and corporations. Together, we can transform mental health care for the better.

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  • Health and Wellness
  • Literacy and Language
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Babies enjoy classrooms made for exploring with teachers who support today’s big milestones.

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Our dashboard saves you time so you can focus on what matters most—your clients.

Why Join us

  1. Profile Management Made Easy: Access our intuitive therapist dashboard to effortlessly manage your profile, update information, and showcase your expertise.
  2. Streamlined Booking Process: Simplify appointment scheduling with clients through our platform, reducing administrative hassle and maximizing your time for what matters most-therapy.
  3. Marketing Support: Benefit from our marketing initiatives to boost your visibility and attract more clients. We're committed to helping you grow your practice.
  4. Professional Development: Enjoy access to a wide range of events and workshops organized by Choose Your Therapist LLP. Stay updated with the latest trends and techniques in mental health therapy.

Requirements

  1. Therapists must have a valid license issued by a recognized regulatory body in India, such as:
    Rehabilitation Council of India (RCI) certification for Clinical Psychologists.
    License for Psychiatrists from the Medical Council of India (MCI) or relevant State Medical Council.
    Licensed Counselors with certification from recognized institutions.
  2. Therapists must possess a minimum of a Master's degree in Psychology, Counseling, Psychiatry, or a related field from a recognized university.
  3. Membership with professional bodies such as the Indian Association of Clinical Psychologists (IACP), Indian Psychiatric Society (IPS), or similar organizations is preferred.
  4. Therapists must have a minimum of 3 years of experience in providing therapy for adults, couples, and/or teens.
  5. Experience in specific therapeutic areas such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family Therapy, or any other relevant modalities is preferred.
  6. Therapists must have access to a desktop or laptop computer with a reliable internet connection and a functional webcam to conduct online therapy sessions.
  7. Therapists must currently reside in India.
  8. Proficiency in English and at least one regional language to cater to a diverse client base.
  9. Willingness to offer flexible hours, including evenings and weekends, to accommodate clients' schedules.

    10. Note:Interns or those requiring supervision to provide therapy services cannot join the Choose Your Therapist LLP platform at this time. Therapists on our platform are not employees of Choose Your Therapist LLP but act as independent providers.

How to Join

  1. Submit Resume
  2. Approval for Profile within 14 days
  3. Create Profile
  4. Activation
About The Platform

What Choose Your Therapist Stands For

Who We Are

Choose Your Therapist (CYT) was founded in 2020, at a time when India was facing an unprecedented mental health crisis brought on by the pandemic. What began as a small effort to connect people with therapists has grown into a structured, MCA & MSME registered mental health platform, built on one simple belief — that quality psychological support should be within everyone's reach, not just a privileged few.

We work with individuals, couples, and families across every stage of life — from students navigating academic pressure to professionals managing burnout, from couples working through conflict to parents seeking guidance for their children. Every person who comes to CYT is met with the same standard of care: confidential, non-judgmental, and genuinely attentive.

What We Offer

At the heart of CYT is a growing network of verified psychologists, counsellors, and psychiatrists, each screened for their qualifications, licenses, and clinical experience before they're allowed to see a single client. Sessions are available online — by video or audio call, from anywhere in the world — or in person at our clinical spaces in Noida and Delhi NCR.

Beyond one-on-one therapy, CYT runs workshops and awareness programs, a structured internship and supervision track for psychology students, and a pro bono counselling initiative for those who cannot afford paid sessions. Whether it's a first session or a long-term therapeutic relationship, our goal stays the same — making the first step towards help the easiest one.

Find Support for Your Concerns

Browse through common concerns and connect with specialized therapists

All Concerns
Mental Health
Relationships
Professional
Students
Wellness

Anxiety

Panic attacks, social anxiety, generalized worry

2,340+

Specialists

Depression

Persistent sadness, low energy, loss of interest

2,120+

Specialists

Relationships

Couples therapy, communication, breakups

1,890+

Specialists

Sleep Issues

Insomnia, sleep disorders, rest patterns

1,560+

Specialists

Work Stress

Burnout, career anxiety, workplace issues

2,650+

Specialists

Trauma & PTSD

Past trauma, PTSD recovery, emotional healing

1,340+

Specialists

Student Issues

Academic stress, exam anxiety, peer pressure

1,720+

Specialists

Family Counseling

Family dynamics, parenting, sibling issues

1,480+

Specialists

Personal Growth

Self-improvement, confidence, goal setting

2,010+

Specialists

All our therapists are verified specialists in their areas of expertise

Frequently Asked Questions

Everything You Want to Know About Therapy

Real answers to the questions most people are too hesitant to ask — about therapy, psychologists, costs, and what actually happens in a session.

01

About Therapy

· 6 questions
?
Therapy is a professional conversation with a trained psychologist where you talk openly about your thoughts, feelings, and challenges in a safe, non-judgmental space. It helps by giving you tools to understand why you feel the way you do, break unhelpful patterns, and build healthier responses to life's difficulties. Unlike venting to a friend, therapy is structured — your psychologist uses evidence-based techniques tailored specifically to your situation. Research shows therapy is as effective as medication for conditions like anxiety and depression, with longer-lasting results.
CYT
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If a problem has lasted more than 2-3 weeks, is interfering with your daily routine, is affecting your sleep or appetite, or you're feeling persistently alone — it's the right time to see a psychologist. Smaller stressors, like pre-exam nerves, usually resolve on their own. But if you're dealing with overthinking, panic attacks, constant sadness, or the same relationship problem resurfacing again and again — seeking professional help is a sign of self-awareness, not weakness.
CYT
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A Counselling Psychologist helps with everyday emotional challenges — relationship problems, stress, anxiety, self-esteem, career confusion, and life transitions. They use talk therapy approaches like CBT, person-centred therapy, and solution-focused therapy. A Clinical Psychologist is trained to assess and treat more complex mental health conditions such as severe depression, OCD, PTSD, bipolar disorder, schizophrenia, eating disorders, and personality disorders. They also conduct psychometric assessments (IQ tests, ADHD diagnosis, autism evaluations). Both are verified mental health professionals — the difference is in the complexity of conditions they treat.
CYT
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Therapy has decades of scientific research behind it. Cognitive Behavioural Therapy (CBT) is as effective as antidepressants for depression and more effective in preventing relapse. Exposure and Response Prevention (ERP) is the most effective treatment for OCD, with 60–80% of patients showing significant improvement. Multiple studies published in journals like The Lancet confirm that therapy produces measurable, lasting changes in brain activity. At Choose Your Therapist, every psychologist uses evidence-based methods — not just supportive conversation — so you can expect real, trackable progress.
CYT
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Absolutely not. This is one of the biggest misconceptions about mental health in India. Therapy is for anyone who wants to improve their life. Some of the world's most successful people — athletes, CEOs, actors — see therapists regularly for performance and mental clarity. Anxiety, relationship issues, self-doubt, career confusion, and parenting stress are all common human experiences. Going to therapy is as normal as visiting a doctor or going to the gym. It's a sign of strength and self-awareness, not weakness.
CYT
?
It depends on your goals and the nature of your concern. For mild stress or situational anxiety, 6–8 sessions are often enough to feel significantly better. For moderate depression or relationship issues, 12–20 sessions are typically recommended. For complex trauma, OCD, or long-standing personality patterns, therapy may continue for 6 months to a year. Your psychologist will discuss a treatment plan in the first session and adjust based on your progress. Many people continue therapy even after feeling better — as a tool for personal growth and resilience.
CYT

Professional mental health support at your fingertips.

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+91 80777 57951
Chooseyourtherapist@gmail.com
Sector 51, Noida, Uttar Pradesh, India
Disclaimer

The information available on this website — including but not limited to articles, blogs, self-assessment tools, wellness resources, FAQs and other content ("Content") — is published by Choose Your Therapist solely for informational purposes and is not a substitute for professional medical or psychological advice, diagnosis or treatment.

The Content must not be construed as therapy, medical advice, diagnosis or prescription. We strongly advise you to consult a qualified, licensed mental health professional regarding your specific condition or treatment. Reliance on any information on this website is solely at your own discretion and risk. For a medical or psychiatric emergency, contact your nearest hospital or Tele Manas: 1800-89-14416 immediately.

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