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About
I’m a psychologist passionate about helping people navigate life’s challenges with compassion and care. Whether you’re struggling with emotional, behavioural, or relationship difficulties, I provide a safe and supportive space where you can feel heard and understood. Together, we’ll work on building resilience, improving well-being, and creating meaningful, lasting change in your life.
Services Offered
Individual CounsellingTeen CounsellingCouple Counselling
Areas of Expertise
Stress ManagementAnxietyDepressionSelf EsteemTime ManagementWork Life BalanceBurnoutGrief And LossLife TransitionsAnger ManagementMotivationCouples CounsellingConflict ResolutionCommunication IssuesTrust IssuesCognitive Behavioural Therapy (CBT)Mindfulness-Based TherapyAcceptance and Commitment Therapy (ACT)Solution-Focused Brief Therapy (SFBT)Interpersonal Therapy (IPT)