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About
I am a counseling psychologist based out of Noida, Uttar Pradesh. I am driven by a deep passion for understanding the human mind and supporting people through their healing journeys. With a Masters in Psychology( silver medalist, NET and GATE qualified), I have explored areas like social anxiety and body image concerns through research and practice. My goal is to blend evidence based practice with empathy, creating safe spaces where people feel heard, understood and empowered.
Services Offered
Individual CounsellingTeen Counselling
Areas of Expertise
Stress ManagementAnxietyDepressionSelf EsteemTime ManagementMotivationAnger ManagementLife TransitionsWork Life BalancePost-Traumatic Stress Disorder (PTSD)Personality DisordersEating DisordersGeneralized Anxiety Disorder (GAD)Major Depressive Disorder (MDD)Cognitive Behavioural Therapy (CBT)Humanistic TherapyMindfulness-Based TherapyAcceptance and Commitment Therapy (ACT)Narrative TherapyConflict ResolutionCommunication IssuesTrust Issues