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About
Therapy with me isn't about quick fixes, it's about listening, exploring, and helping people understand themselves better. I try to bring a kind, steady presence to every session-whether someone's feeling lost or just needs a space to breathe. I've worked with students, families, and young adults facing everything from exam stress to family discord. What stays constant is that I believe, everyone deserves a space to feel heard and supported. So, reach out to me when you're ready-I'll meet you where you are.
Services Offered
Individual CounsellingDiagnosisTeen Counselling
Areas of Expertise
DepressionStress ManagementAnxietySelf EsteemTime ManagementWork Life BalanceBurnoutLife TransitionsGrief And LossAnger ManagementMotivationCognitive Behavioural Therapy (CBT)Mindfulness-Based TherapyAcceptance and Commitment Therapy (ACT)Art TherapyParent-Child RelationshipCouples CounsellingConflict ResolutionCommunication IssuesTrust Issues