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About
Hi, I’m a Counselling Psychologist with a Master’s Degree in Psychology. I believe that healing begins with feeling understood. In my sessions, I create a warm and safe space where you can freely express yourself and work through what’s on your mind. Together, we focus on self-awareness, emotional balance, and building a life that feels more connected and fulfilling.
Services Offered
Couple CounsellingWorkshops/TrainingTeen CounsellingIndividual Counselling
Areas of Expertise
Stress ManagementAnxietySelf EsteemGrief And LossLife TransitionsWork Life BalanceTime ManagementDepressionBurnoutAnger ManagementMotivationCognitive Behavioural Therapy (CBT)Humanistic TherapyMindfulness-Based TherapySolution-Focused Brief Therapy (SFBT)Acceptance and Commitment Therapy (ACT)Art TherapyInterpersonal Therapy (IPT)Couples CounsellingConflict ResolutionCommunication Issues