★ Top PickOver the past five years, I’ve had the privilege of working across teaching, research, and counselling—each phase helping me understand how people…
From ₹1,200per session
Anger Management Counselling
Anger is a normal emotion, but when it comes out as shouting, breaking things or hurting relationships, it costs a lot. Anger management helps you understand what's underneath and respond differently.
- 53 verified psychologists
- Sessions from ₹499
- Online & in-person
- 100% confidential
Signs you might want support
- Losing your temper quickly or often
- Saying or doing things you later regret
- People around you feel they must be careful with you
- Anger affecting work, family or relationships
How therapy helps
- Notice early warning signs before anger takes over
- Calm-down skills that work in the moment
- Understand the hurt, stress or fear underneath the anger
- Communicate needs without aggression
Quick facts
- 53 verified psychologists on Choose Your Therapist list anger among their areas of expertise; 31 also see clients in person.
- Sessions start from ₹499; every fee is shown on the psychologist's profile before booking.
- Sessions are available in Hindi, English, Gujarati, Marathi, Kannada.
- Sessions are online (video or audio) from anywhere in India, or in person at the CYT centre in Sector 51, Noida.
- In a crisis, call Tele-MANAS on 1800-89-14416 (free, 24×7) or go to the nearest hospital.
Updated 8 October 2026 from our live directory.
Psychologists who help with anger
See all 53★ Top Pick
★ Top PickI am a passionate and enthusiastic learner, particularly fascinated by the intricacies of the human mind.
From ₹2,000per session
★ Top PickI am assistant professor at amity university and psychologist who have extensive experience in counseling ,academics and research and inclined towards mindfulness.
From ₹1,000per session
★ Top PickM.Phil. Clinical Psychology trainee (RCI license) with experience in working with a wide range of cases, primarily adolescents and adults.
From ₹700per session
.jpg&w=256&q=70)
★ Top Pick“I am a people person who loves working with individuals and families to help them go through life’s challenges .
From ₹1,000per session
★ Top PickI am Disha Vanvani, a Counseling Psychologist.
From ₹650per session
★ Top PickI’m Mannat—a compassionate psychologist devoted to creating a warm, non-judgmental space where children, adolescents, and adults feel truly seen, heard, and valued.
From ₹800per session
.jpg&w=256&q=70)
★ Top PickAs a dedicated counselling psychologist and corporate EAP counsellor and a trainer, I empower individuals and groups to unlock their full potential…
From ₹500per session
Want help finding the right psychologist for anger?
Leave your number — our team will call or WhatsApp you within 30 minutes (9 AM – 9 PM) and suggest the right psychologist.
- Verified psychologists
- 100% confidential
- No obligation to book
Common questions
Can anger issues really change?
Yes. With practice, most people learn to recognise triggers and respond more calmly.
Is anger management only for violent people?
No. It helps anyone whose anger is causing problems, even if they never become physical.
Anger Management Counselling near you
Other things we can help with
AnxietyDepressionRelationshipsWork stress & burnoutOCDTrauma & PTSDParenting & childStressSelf-esteemGrief & lossADHD
In crisis or thinking of harming yourself? Call Tele-MANAS 1800-89-14416 (free, 24×7) or go to your nearest hospital.
This page is general information, not a diagnosis. A psychologist can help you understand what you're going through.