Therapy for Depression

Depression is more than a bad week. It can feel like a heaviness that doesn't lift — losing interest in things you used to enjoy, feeling tired all the time, or feeling hopeless. With the right support, people do feel better.

  • 51 verified psychologists
  • Sessions from ₹499
  • Online & in-person
  • 100% confidential

Signs you might want support

  • Feeling sad, empty or numb most of the day
  • Losing interest in work, friends or hobbies
  • Sleeping or eating much more or less than usual
  • Feeling tired, slowed down or unable to focus
  • Feeling worthless, guilty or hopeless

How therapy helps

  • A safe space to talk about what you're carrying
  • Small, realistic steps to rebuild routine and energy
  • Noticing and changing harsh self-talk
  • A plan for difficult days, and knowing when to seek more help

Quick facts

  • 51 verified psychologists on Choose Your Therapist list depression among their areas of expertise; 29 also see clients in person.
  • Sessions start from ₹499; every fee is shown on the psychologist's profile before booking.
  • Sessions are available in Hindi, English, Gujarati, Kannada.
  • Sessions are online (video or audio) from anywhere in India, or in person at the CYT centre in Sector 51, Noida.
  • In a crisis, call Tele-MANAS on 1800-89-14416 (free, 24×7) or go to the nearest hospital.

Updated 7 October 2026 from our live directory.

Psychologists who help with depression

See all 51
Deepak Kumar★ Top Pick
Deepak Kumar
Counselling Psychologist
5.0 (19) 6-10 yrs exp. Hindi, English Noida, Uttar Pradesh
Video Audio In-person

Over the past five years, I’ve had the privilege of working across teaching, research, and counselling—each phase helping me understand how people…

DepressionStress ManagementAnxietySelf Esteem+29 more
From ₹1,000per session
Fabiha Sultana Shaik★ Top Pick
Fabiha Sultana Shaik
Counselling Psychologist
5.0 (1) 6-10 yrs exp. Hindi, English Riyadh
Video Audio

I am a passionate and enthusiastic learner, particularly fascinated by the intricacies of the human mind.

DepressionStress ManagementAnxietySelf Esteem+24 more
From ₹2,000per session
Ayushi Pandwal★ Top Pick

I am assistant professor at amity university and psychologist who have extensive experience in counseling ,academics and research and inclined towards mindfulness.

DepressionStress ManagementSelf EsteemTime Management+20 more
From ₹1,000per session
Aangee shah★ Top Pick

M.Phil. Clinical Psychology trainee (RCI license) with experience in working with a wide range of cases, primarily adolescents and adults.

DepressionStress ManagementAnxietySelf Esteem+31 more
From ₹700per session
PRAGYA MISHRA★ Top Pick

“I am a people person who loves working with individuals and families to help them go through life’s challenges .

DepressionStress ManagementAnxietySelf Esteem+21 more
From ₹1,000per session
Disha Vanvani★ Top Pick

I am Disha Vanvani, a Counseling Psychologist.

DepressionAnxietyStress ManagementSelf Esteem+28 more
From ₹650per session
Mannat Kunra★ Top Pick

I’m Mannat—a compassionate psychologist devoted to creating a warm, non-judgmental space where children, adolescents, and adults feel truly seen, heard, and valued.

DepressionStress ManagementAnxietySelf Esteem+18 more
From ₹800per session
Rashi Jain★ Top Pick

As a dedicated counselling psychologist and corporate EAP counsellor and a trainer, I empower individuals and groups to unlock their full potential…

DepressionStress ManagementAnxietySelf Esteem+18 more
From ₹500per session

Want help finding the right psychologist for depression?

Leave your number — our team will call or WhatsApp you within 30 minutes (9 AM – 9 PM) and suggest the right psychologist.

  • Verified psychologists
  • 100% confidential
  • No obligation to book
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Common questions

How do I know if it's depression or just sadness?

Sadness usually passes. If low mood, low energy or loss of interest last most days for two weeks or more and affect daily life, it's worth speaking to a professional.

Do I need medication for depression?

Not always. Mild to moderate depression often improves with therapy. For more severe depression a psychiatrist may recommend medication together with therapy.

What if I have thoughts of harming myself?

Please reach out now: call Tele-MANAS on 1800-89-14416 (free, 24×7) or go to your nearest hospital. You don't have to handle this alone.

Therapy for Depression near you

Other things we can help with

In crisis or thinking of harming yourself? Call Tele-MANAS 1800-89-14416 (free, 24×7) or go to your nearest hospital.

This page is general information, not a diagnosis. A psychologist can help you understand what you're going through.

Sector 51, Noida, Uttar Pradesh, India
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