★ Top PickOver the past five years, I’ve had the privilege of working across teaching, research, and counselling—each phase helping me understand how people…
Depression is more than a bad week. It can feel like a heaviness that doesn't lift — losing interest in things you used to enjoy, feeling tired all the time, or feeling hopeless. With the right support, people do feel better.

Updated 7 October 2026 from our live directory.
★ Top PickOver the past five years, I’ve had the privilege of working across teaching, research, and counselling—each phase helping me understand how people…
★ Top PickI am a passionate and enthusiastic learner, particularly fascinated by the intricacies of the human mind.
★ Top PickI am assistant professor at amity university and psychologist who have extensive experience in counseling ,academics and research and inclined towards mindfulness.
★ Top PickM.Phil. Clinical Psychology trainee (RCI license) with experience in working with a wide range of cases, primarily adolescents and adults.
★ Top Pick“I am a people person who loves working with individuals and families to help them go through life’s challenges .
★ Top PickI am Disha Vanvani, a Counseling Psychologist.
★ Top PickI’m Mannat—a compassionate psychologist devoted to creating a warm, non-judgmental space where children, adolescents, and adults feel truly seen, heard, and valued.
★ Top PickAs a dedicated counselling psychologist and corporate EAP counsellor and a trainer, I empower individuals and groups to unlock their full potential…
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Sadness usually passes. If low mood, low energy or loss of interest last most days for two weeks or more and affect daily life, it's worth speaking to a professional.
Not always. Mild to moderate depression often improves with therapy. For more severe depression a psychiatrist may recommend medication together with therapy.
Please reach out now: call Tele-MANAS on 1800-89-14416 (free, 24×7) or go to your nearest hospital. You don't have to handle this alone.
In crisis or thinking of harming yourself? Call Tele-MANAS 1800-89-14416 (free, 24×7) or go to your nearest hospital.
This page is general information, not a diagnosis. A psychologist can help you understand what you're going through.