★ Top PickOver the past five years, I’ve had the privilege of working across teaching, research, and counselling—each phase helping me understand how people…
Obsessive-Compulsive Disorder (OCD) involves unwanted, distressing thoughts and the urge to repeat actions — checking, cleaning, counting or seeking reassurance — to make the anxiety go away. It can take up hours of the day, but it responds well to specialised therapy.

Updated 7 October 2026 from our live directory.
★ Top PickOver the past five years, I’ve had the privilege of working across teaching, research, and counselling—each phase helping me understand how people…
★ Top PickM.Phil. Clinical Psychology trainee (RCI license) with experience in working with a wide range of cases, primarily adolescents and adults.
✓ VerifiedI am a clinical psychology professional skilled in taking detailed case histories, conducting Mental Status Examinations (MSE), and carrying out a…
✓ VerifiedI am a Counselling Psychologist specializing in career counselling, relationship issues, and personal well-being, offering a supportive space for growth and resilience.
✓ VerifiedI am a passionate and results-driven Mental Health Professional with proven expertise in teaching, counselling, and Cyber Psychology.
✓ VerifiedHello, I'm Priti sharma, a licenced clinical psychologist with a passion for empowering individual, couples and families to achieve mental wellness and resilience.
✓ VerifiedI carry overall 16 years of professional experience in the Learning & Development, Coaching & Counselling industry.
✓ VerifiedYour mind deserves care, just like your body.
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Exposure and Response Prevention (ERP), a form of CBT, has the strongest evidence. Look for a psychologist experienced in ERP.
Some people benefit from medication prescribed by a psychiatrist alongside therapy, especially when symptoms are severe.
Yes, ERP can be done effectively over video sessions.
In crisis or thinking of harming yourself? Call Tele-MANAS 1800-89-14416 (free, 24×7) or go to your nearest hospital.
This page is general information, not a diagnosis. A psychologist can help you understand what you're going through.