Therapy for OCD

Obsessive-Compulsive Disorder (OCD) involves unwanted, distressing thoughts and the urge to repeat actions — checking, cleaning, counting or seeking reassurance — to make the anxiety go away. It can take up hours of the day, but it responds well to specialised therapy.

  • 20 verified psychologists
  • Sessions from ₹500
  • Online & in-person
  • 100% confidential

Signs you might want support

  • Intrusive thoughts or images you can't push away
  • Repeated checking, washing, arranging or counting
  • Needing things to feel "just right"
  • Constantly seeking reassurance
  • Rituals taking up a lot of time or causing distress

How therapy helps

  • Exposure and Response Prevention (ERP), the main therapy for OCD
  • Understanding the OCD cycle of thought, anxiety and ritual
  • Reducing rituals step by step
  • Support for family members on how to respond

Quick facts

  • 20 verified psychologists on Choose Your Therapist list ocd among their areas of expertise; 13 also see clients in person.
  • Sessions start from ₹500; every fee is shown on the psychologist's profile before booking.
  • Sessions are available in Hindi, English, Gujarati.
  • Sessions are online (video or audio) from anywhere in India, or in person at the CYT centre in Sector 51, Noida.
  • In a crisis, call Tele-MANAS on 1800-89-14416 (free, 24×7) or go to the nearest hospital.

Updated 7 October 2026 from our live directory.

Psychologists who help with ocd

See all 20
Deepak Kumar★ Top Pick
Deepak Kumar
Counselling Psychologist
5.0 (19) 6-10 yrs exp. Hindi, English Noida, Uttar Pradesh
Video Audio In-person

Over the past five years, I’ve had the privilege of working across teaching, research, and counselling—each phase helping me understand how people…

Obsessive-Compulsive Disorder (OCD)Stress ManagementAnxietyDepression+29 more
From ₹1,000per session
Aangee shah★ Top Pick

M.Phil. Clinical Psychology trainee (RCI license) with experience in working with a wide range of cases, primarily adolescents and adults.

Obsessive-Compulsive Disorder (OCD)Stress ManagementAnxietyDepression+31 more
From ₹700per session
Aariz Mohammad✓ Verified

I am a clinical psychology professional skilled in taking detailed case histories, conducting Mental Status Examinations (MSE), and carrying out a…

Obsessive-Compulsive Disorder (OCD)Stress ManagementAnxietyDepression+27 more
From ₹1,000per session
Riya Saxena ✓ Verified

I am a Counselling Psychologist specializing in career counselling, relationship issues, and personal well-being, offering a supportive space for growth and resilience.

Obsessive-Compulsive Disorder (OCD)Stress ManagementAnxietyDepression+29 more
From ₹500per session
Upasana Dey✓ Verified

I am a passionate and results-driven Mental Health Professional with proven expertise in teaching, counselling, and Cyber Psychology.

Obsessive-Compulsive Disorder (OCD)Stress ManagementAnxietySelf Esteem+11 more
From ₹800per session
Priti Sharma✓ Verified

Hello, I'm Priti sharma, a licenced clinical psychologist with a passion for empowering individual, couples and families to achieve mental wellness and resilience.

Obsessive-Compulsive Disorder (OCD)Stress ManagementAnxietyDepression+40 more
From ₹800per session
Manali Kadam✓ Verified

I carry overall 16 years of professional experience in the Learning & Development, Coaching & Counselling industry.

Obsessive-Compulsive Disorder (OCD)Post-Traumatic Stress Disorder (PTSD)Generalized Anxiety Disorder (GAD)Stress Management+25 more
From ₹1,500per session
Kishi Rathor✓ Verified

Your mind deserves care, just like your body.

Obsessive-Compulsive Disorder (OCD)Stress ManagementAnxietyDepression+24 more
From ₹1,000per session

Want help finding the right psychologist for ocd?

Leave your number — our team will call or WhatsApp you within 30 minutes (9 AM – 9 PM) and suggest the right psychologist.

  • Verified psychologists
  • 100% confidential
  • No obligation to book
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Common questions

What is the best therapy for OCD?

Exposure and Response Prevention (ERP), a form of CBT, has the strongest evidence. Look for a psychologist experienced in ERP.

Will I need medication for OCD?

Some people benefit from medication prescribed by a psychiatrist alongside therapy, especially when symptoms are severe.

Can OCD be treated online?

Yes, ERP can be done effectively over video sessions.

Therapy for OCD near you

Other things we can help with

In crisis or thinking of harming yourself? Call Tele-MANAS 1800-89-14416 (free, 24×7) or go to your nearest hospital.

This page is general information, not a diagnosis. A psychologist can help you understand what you're going through.

Sector 51, Noida, Uttar Pradesh, India
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