Ashish
I’m suffering Overthinking from 6-7months thankyou Ajay sir , I’m really relaxed now also increase focused and get motivated for my future . Thankyou .
About
Counselling Psychologist with a Master’s degree in Psychology(Clinical) and structured training: In • Cognitive Behavioural Therapy (CBT), • Psychotherapy Course , • Behaviour intervention, • Child psychology, and • Relationship-focused practice. Brings practical exposure through psychology and clinical internships and current work in a child-focused remedial and developmental-care setting as a Behaviour Therapist. Developing competence in behavioural support, behaviour modification, therapeutic communication, relationship and couples concerns, family dynamics, and parent-focused support. Committed to evidence-informed practice, ethical professional boundaries, client-centred communication, and continued development.
Ajay helps with 21
Everyday wellbeing
- Stress management at work and home
- Support for depression and low mood
- Building self-esteem and confidence
- Calm for anxiety and overthinking
- Recovery from burnout and exhaustion
- Coping with life transitions and change
- A healthier work-life balance
- Anger management and calmer responses
- Space to heal from grief and loss
- Rebuilding motivation when stuck
- Better time management habits
Mental health conditions
- Autism Spectrum Disorder (ASD)
- ADHD — focus and planning support
Relationships & family
- Couples counselling to reconnect
- Healthy conflict resolution skills
- A closer parent-child relationship
- Marital counselling for couples
- Healing trust issues and betrayal
- Working on communication issues
- Support through divorce and separation
- A safe space for intimacy issues
Therapy approaches 12
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behavioural Therapy (DBT)
- Mindfulness-based therapy for calm
- Acceptance and Commitment Therapy (ACT)
- Art therapy to express what words can't
- Solution-Focused Brief Therapy (SFBT)
- Psychodynamic therapy for root causes
- Humanistic therapy, person-centred
- Group therapy with shared support
- Narrative therapy to rewrite your story
- Family therapy for a calmer home
- Play therapy for children
Client reviews
5.02 reviews
Anjali Choudhary
Really feels relieved from my workplace & home conflicts. Thankyou , Ajay Sir
Ajay Singh Choudhary — Counselling Psychologist in Jaipur
Ajay offers online & in-person sessions in English, Hindi, with fees from ₹499 per session. Book directly on Choose Your Therapist — every psychologist here is verified.
Helps with:AnxietyDepressionRelationshipsWork stress & burnoutParenting & childStressAngerSelf-esteemGrief & lossADHD
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